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Focus
Deep Work
Rules for Focused Success in a Distracted World
by Cal Newport
Deep Work by Cal Newport is a fantastic business read. Although published in 2016, the references to distractions and instant gratification could not be more relevant in a world like today’s. Deep Work dives into research studies of the ineffectiveness of multi-tasking along with the effectiveness of isolation during work blocks. Newport also touches on the negative effect of instant messaging softwares in the workplace with different household name business models as examples. This book is great if you are trying to truly maximize your time, without adding more hours to the day.
Favorite Quotes
“Who you are, what you think, feel, and do, what you love—is the sum of what you focus on.”
“When you work, work hard. When you’re done, be done.”
“Less mental clutter means more mental resources available for deep thinking.”
